The benefits of adjustable chairs for elderly people are wide and varied. Since elderly people tend to spend a lot of time sitting down, adjustable chairs are an essential daily living aid. They range from simple recliner style chairs, to armchairs with full-body support.
What are adjustable chairs and why are they important to the elderly?
Adjustable chairs are chairs for elderly people, and others with poor mobility. They help you sit in a more comfortable and better-supported way. And can be adjusted to suit your particular sitting needs.
Some call these chairs Therapeutic Seating.
A Definitive Buyer’s Guide to Adjustable Chairs for the Elderly: Video
Benefits of elderly adjustable chairs
The benefits of adjustable chairs include:
1. comfort and support
Adjustable chairs enhance your mobility, as an elderly person. They provide comfort and support, while you read, watch TV, rest, chat, or enjoy your other activities.
These chairs usually feature adjustable backrests, for better sitting posture. And some – such as the riser recliner/ lift chairs – are height-adjustable to meet the user at a comfortable height. That makes sitting and standing back up a lot easier.
Some chairs also have adjustable or tilting leg rest, to help with even weight distribution and enhanced comfort.
2. easy to use
The other benefit that these chairs for the elderly have is that they are easy to use. you can sit in an upright position when you wish to, or easily adjust to a more relaxed position, at the push of a button.
You can adjust the chair to fit your needs by adjusting the seat width or height, the leg rest, the backrest or the chair height.
3. wide range of adjustments
Most of these chairs are electrically operated, but there are some that are manual. The big advantage with electric adjustable chairs over their manual counterparts is their ease of use – especially as an elderly person with mobility problems.
Electrically adjustable chairs also feature way more range of adjustments, than the manually operated ones. That offers you comfort and support in more sitting and lying positions. However, the manual chairs are usually more simple and compact/ smaller in size, saving you space.
Introduction to Adjustable Chairs: Video
4. better circulation and weight distribution
If you sit for long periods of time, you are better off with an adjustable chair that allows you to recline and move about, even in your seated position. That allows for better circulation and ensures your weight is more evenly distributed to reduce pain. Adjustable chairs can be adjusted from different angles. The electric motorised chairs usually have more adjustable angles than the manual ones.
5. pressure control
Some adjustable chairs for elderly people also come with various features such as pressure control. Features such as extra paddings, specialist cushions, and tilt-in-space ability help prevent pressure build-up in your back, hips, elbows and heels – areas where pressure sores commonly develop.
Of course, if one has been identified medically as being at risk of developing a pressure ulcer – usually because of very poor or no mobility – you should seek the advice of an Occupational Therapist before buying a chair.
6. Multi-room flexibility
Another benefit of these elderly chairs is the flexibility of those ones with wheels, to be moved from room to room. That feature alone increases the value of these types of adjustable chairs. You won’t need a chair for every room, saving on cost and space. It also makes it easier for your carers to give that care.
Most people enjoy having extra free space in their homes. And with this type of chair, you have that luxury.
7. independence
Adjustable chairs for elderly are ideal because they give you – or your loved one – that much-needed independence. You will be able to sit or move about more comfortably in your chair, because you can angle it up or down. That will make it much easier for you to sit up straight, relax or lay down.
This freedom of movement will help increase your independence, reduce pain and achy joints, and prevent injuries and pressure sores. Adjustable chairs for elderly generally improve your quality and enjoyment of life.
Types of adjustable chairs for the elderly
There are 5 main types of adjustable chairs for the elderly. These are:
- Vibration/ massage chairs
- Activity/ work chairs – for elderly with disabilities
- Adjustable high back chairs with arms
- Riser recliner/ lift chairs
- Orthopaedic chairs
Some of these chairs have extra padding around the bottom of the seat and some have a footrest. Some bases are also adjustable so that they can be used by people of different heights. They are available in many colours and styles. Most of them have arms, though some have none.
Adjustable High-Back Chairs with Arms: Video
Adjustable chairs for the elderly are safe for your use, because they provide extensive support for your back and joints.
What is the best chair for elderly?
The best chair for the elderly will vary for each individual, depending on one’s levels of mobility and independence. Adjustable high back chairs with arms, and riser recliner/ lift chairs are two of the most popular options.
Choosing the Right Recliner/ Lift Chair: Video
There isn’t a one size fits all answer to the question of the best chair for elderly people.
The most important thing is ensuring the chair you finally choose meets your sitting needs; or the sitting needs of your elderly loved one. And that is based on the level of mobility, activity, pressure sore risks and head/ back/ hips/ legs support needs.
Seated chair exercises for elderly
When sitting down for long periods in your adjustable chair, remember to do some quick and simple chair exercises, to retain your mobility for longer. Simple chair exercises improve your flexibility and strengthen your muscles.
Here’s a quick video showing some useful chair exercises you want to practice. Remember to adjust your chair into position, so that your feet are firmly on the floor as you exercise.
Also, you want to choose which of the exercises feel most comfortable for you, for starters. Then increase your choices as your strength and flexibility improve.
17 Chair Exercises for Elderly: Video
Chair Exercises for Seniors
Conclusion
If you or anyone you know needs seating support, you may want to visit your local mobility center to try out the best adjustable chair to meet your seating needs. You could get it online but if it’s not your perfect fit, then returning it would be sooo cumbersome or nearly impossible.
You would be out of pocket for a considerable sum of money. And worse still, you could become worse off with problems such as pressure sores or worsened pain, if you’re stuck with the wrong chair. Or the wrong chair fitting, as getting the sizing right is also key. Your Occupational Therapist or Local Mobility Centre would be your best bet.
If you prefer a home assessment, a call to your Local Mobility Centre will make that possible. You can always assess and compare independent aids from the 2 or 3 centres closest to you, so you can be sure to find one you’re comfortable with. They will most likely have an online store as well, where you can assess and compare what’s in stock before you go in-store.
https://theraposture.co.uk/adjustable-chairs/
https://willowbrook.co.uk/home-care/the-porta-chair/
https://theraposture.co.uk/docs/Theracare-Mobile-Chair.pdf
https://www.careco.co.uk/cl-rr/seating.htm
https://www.manageathome.co.uk/living-room/seating/chairs/
https://foter.com/armchairs-for-elderly
https://adaptahome.co.uk/article-categories/172-choosing-a-chair-for-an-elderly-relative
https://www.ukhealthcarechairs.co.uk/shop/chairs-for-the-elderly/